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If it is burnout,think about the causesfinancialissues,relationship problems or care-giving burdens,and cexplore ways to remove some of them.Despite popular culture coverage of the issue,burnout can't be fixed with better self care.38B Thereason is that it lays the blame on those with burnoutand implies that they should do more to feel better,which is not the case.However,social support canreduce the likelihood of burnout and this may includemeeting up with friends.A.One common sign of burnout is inability to sleepB.In fact,this implication only worsens the problemC.Burnout is typically recognized when it is job-drivenD.Don't just ignore the signs and assume they don't matterE.Your stress can influence the system in your body that regulates sleepF.Some people compare it to using a small container to empty water out of a sinking shipG.When burnout arises from job-related troubles,it may help to request better working conditions